Feeling very grateful and thankful this evening for the people around me. Did not have the best sleep last night and it showed in my mood and general irritability this afternoon. I'm not proud of how I acted today but sometimes we all have these moments, and I feel especially blessed to have patient and understanding folks to look out for me.
The good news is I went for my run and was able to clear my mind and straighten out my mood. Ran in my Nike Zoom Flys as I've been sadly neglecting them as of late. Interestingly enough I used them at a pretty low pace, ~11:30 min/mile, but made sure to run mostly on my forefoot which was something new for me. They held up quite well.
Further than that, I came home and felt like a brand new person. Had some bad Chinese food afterwards (some habits are harder to kick) and promptly passed out. I think my body is trying to tell me to get some more sleep, so that's just what I'll be doing :)